January 19, 2020 Cooking Class with Bev and Ruth Kelowna SDA Church Lifestyle Centre at 1130 Springfield Road at 5 p.m. Featuring Bev Haines and […]
Letter from Dr. Jade Dittaro
January 1, 2020 Hello lovely humans, Hope you are enjoying good health and great times! A new year is starting, and I swear it’s the […]
Book Review: Why We Sleep
Amazing Breakthrough: Scientists have discovered a revolutionary new treatment that makes you live longer. It enhances your memory and makes you more creative. It makes […]
Happy New Year 2020
We not only have a New Year ahead… we have a New Decade! “There are far better things ahead than any we leave behind.” -C.S. […]
Upcoming Events
January 19 Cooking Class with Bev and Ruth Kelowna SDA Church Lifestyle Centre at 1130 Springfield Road at 5 pm Featuring: Bev Haines and Ruth […]
CHIP Banquet 2019 Recipes
Pomegranate Cocktail with Cashew Cream Creamy Mushrooms with Gardein Meatless Meatballs Seasoned Rice Carrots with Snap Peas Cauliflower Tomato and Olive Salad Garlic Bread Lemon […]
A Letter from Larry
We want to thank everyone who has attended our recent CHIP session as well as all the volunteers who have contributed countless hours. Without all […]
Don’t just walk -Walk Smart!
No matter how fast you go or how much you swing your arms, walking still uses only about 50% of your muscles! So after you […]
Book Review
Undo It! Teaches how to fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to […]
Help Make Kelowna a Blue Zone Project
Just in case you are not familiar with what the Blue Zones are, you should watch a short TedTalk done by Dan Buettner, explorer and […]