We want to thank everyone who has attended our recent CHIP session as well as all the volunteers who have contributed countless hours. Without all […]
Don’t just walk -Walk Smart!
No matter how fast you go or how much you swing your arms, walking still uses only about 50% of your muscles! So after you […]
Book Review
Undo It! Teaches how to fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to […]
Help Make Kelowna a Blue Zone Project
Just in case you are not familiar with what the Blue Zones are, you should watch a short TedTalk done by Dan Buettner, explorer and […]
Special Invitation to Alumni
Greetings to CHIP Alumni and friends. This month’s CHIP meeting will be Sunday, October 27, at 6 PM at the Lifestyle Centre, 1130 Springfield Road. […]