Green Cuisine Community Potluck Premiere Event of the Green Cuisine Community Potluck Tuesday, February 18 at 7 p.m. At the Kelowna SDA Church Lifestyle Centre […]
Green Print Book Review
We are surrounded with information, both print and digitally, that can lead us to good health. The book we are featuring this month, The Greenprint, […]
Warm Your Winter Cooking Class
By Beverley Edwards-Haines, Nutritionist, Let’s Move Kelowna Community Health Coordinator It was a cold winter’s afternoon when 35 warmly dressed individuals arrived at the Recipes […]
Twelve Tips to Improve Your Sleep
This Newsletter we are focusing on how we can improve our sleep. Matthew Walker’s book; Why We Sleep was a game changer for me. I’d […]
Four Week Blue Zone Challenge
Upgrade your environment to the Blue Zones Life. In this 4 week challenge, you’ll learn to shape your surroundings in the new year so that […]
Upcoming Events
January 19, 2020 Cooking Class with Bev and Ruth Kelowna SDA Church Lifestyle Centre at 1130 Springfield Road at 5 p.m. Featuring Bev Haines and […]
Letter from Dr. Jade Dittaro
January 1, 2020 Hello lovely humans, Hope you are enjoying good health and great times! A new year is starting, and I swear it’s the […]