Depression Recovery Program Kelowna
Find Out If This Program Is Right For You
FREE ORIENTATION – April 11, 2011 at 7pm
LEARN HOW TO:
- Identify depression and its causes
- Improve your emotional intelligence
- Enhance your energy levels and mood
- Overcome depression through positive lifestyle choices
- Eat for optimal brain function
- Manage stress without distress
- Live above loss
- Improve brain function
- Defeat depression through right thinking
- Achieve peak mental performance
8-WEEK PROGRAM (WEEKLY SESSIONS)
- Identifying Depression and Its Causes
- Lifestyle Treatment for Depression
- Nutrition and the Brain
- How Thinking Can Defeat Depression
- Positive Lifestyle Choices
- Stress without Distress
- Living Above Loss
- How to Improve Brain Function
This program not only helps those dealing with depression, but also serves as a tool for those wishing to overcome stress and anxiety, help a loved one suffering from depression, or to simply achieve peak mental performance and a healthier lifestyle.
WHERE?:
Kelowna Life Style Center, 1130 Springfield Road, Kelowna BC
WHEN?:
Free Orientation, April 11, 2011 at 7pm
